If you can, avoid taking your work on the vacation. The whole point of vacation is lost if you start answering too many calls from work and being stuck on your laptop. Enjoy the few days off to the fullest.If you think vacations are a luxury, you are utterly wrong. Rather, they are a necessity; to relax your mind from all the stress you go through at work, at home and even when stuck on traffic. People have started isolating themselves from society, confined to four walls at their workplaces, lagging onto a computer for many hours and completely forgetting about the world outside. It is vital that you remember that you need to have a life apart from the workplace. For that, the best is to take a vacation. If you are still not convinced, here are some reasons why you should seriously consider taking a vacation.
Prevents stress and heart disease
With your corporate life, constantly draining out every ounce of energy you have, you are bound to feel stressed and weak. Stress was originally found to be good for us as it keeps us focused and alert. However, nowadays chronic stress is very harmful for us. It produces high levels of hormones that give you worrisome thoughts, anxiety and restlessness that could not only affect your mental health, but also physical health. One such effect is heart disease and high blood pressure. Constantly stressed people die at very young ages due to sudden heart attacks. So know when you need a break and take it. It doesn’t have to be a luxury vacation at luxury villas; rather book a hotel in your own city, spend a few days away from all household chores, hit the spa and just relax.
Spend time with family
You’ve probably already missed your daughter’s first ballet recital or your son’s first baseball game. Do you want to miss more opportunities that let you spend time with your kids? It is vital that you show them that you are around, always. Research has found that there is a positive relation between number of vacations and children’s academic performance. As you spend more time with your family, the bond strengthens and your kids will know they can count on you. Make it a point to apologize for missing any important events. There’s nothing more satisfying than packing up, booking Grampians holiday houses and taking a road trip with everyone.
Improve your sex life
Just as much as your kids are important, your partner is important too. It is easy to drift apart as you both must be busy, however it is essential to make time for each other so that you have a happy sex life. It is found that stress reduces libido, however taking a vacation makes people feel more relaxed and sexier.